Fitness: Physical and Spiritual

2014 has been a year where I have made some serious commitments to my health and fitness. These commitments are not just about fitting into a suit for a special event or training to run a marathon. These commitments are about life and an ongoing lifestyle. Many have...

Preparing for Worship

Preparing for Worship Last night I went home and made supper and enjoyed a steak and salad. After a while I went to Matt and Christina’s house and talked to them and held the baby for a while. A little after nine I went home. I knew I had a six a.m. work out so I...